If you research the medical literature of last 15 years, you will start strongly believing that there are significant health benefits in taking high quality natural nutritional supplements, even if you are in excellent health. The basic health benefits of natural nutritional supplements are
Could patients who begin a consistent exercise program and a healthy diet while taking supplements actually improve their high blood pressure, diabetes, and high cholesterol to the point of being able to avoid taking some medications? The medical literature certainly supports this approach. Almost all doctors agree that patients deserve a fair trial of healthy lifestyle changes before beginning medication for such chronic conditions. In reality, however, most doctors merely give lip service to lifestyle changes in their clinics even as they are writing out prescriptions. Doctors usually assume that most patients will never change their lifestyles and the only realistic salvation is the drugs they can prescribe. When a doctor first diagnosis a patient with high blood pressure, diabetes or elevated cholesterol, he simply begins writing a prescription.