WHAT ARE TYPES & FUNCTIONS OF AMINO ACIDS IN BODY- PART 7

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WHAT ARE TYPES & FUNCTIONS OF AMINO ACIDS IN BODY- PART 6
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TRYPTOPHAN: An essential amino acid, it is a natural relaxant helps alleviate insomnia by inducing normal sleep, reduces anxiety and depression, helps in the treatment of migraine headaches, helps the immune system controlling certain intractable pain, helps reduce the risk of artery & heart spasms, works with Lysine in reducing cholesterol levels.

TYROSINE: it is a non essential amino acid, it transmits nerve impulses to the brain, helps overcome depression, improves memory, increases mental alertness, promotes the healthy functioning of the thyroid, adrenal and pituitary glands, tyrosine is synthesized in the body from phenylalanine. Like phenylalanine, tyrosine is intimately involved with the important brain neuro-transmitters epinephrine, non repinephrine and dopamine.

VALINE: It is an essential amino acid, it promotes mental vigor, muscle coordination and calms emotions.