THE RIGHT ANTIOXIDANT FOR THE BRAIN: GLUTATHIONE

THE RIGHT ANTIOXIDANT FOR THE BRAIN: VITAMIN C
December 27, 2018
THE RIGHT ANTIOXIDANT FOR THE BRAIN: ALPHA- LIPOIC ACID
December 31, 2018
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Glutathione is the most important antioxidant within the brain and nerve cells. But this nutrient is difficult to absorb from oral supplements and its ability to cross the blood brain barrier is not yet clear. Some studies using IV glutathione have shown significant improvements in patients with Parkinson’s disease; however, these studies involved only a few patients. The best strategy at this time is to supplement the nutrients the body needs to make its own glutathione (N-acetyl-L-cysteine, niacin, selenium and Vitamin B-2). You also need to have those antioxidants nutrients available that regenerate the glutathione so it can be used again and again (Vitamin C, alpha-lipoic acid & CoQ10)