Articles and researches

May 14, 2015

What is Vitamin B-1/Thiamin

RDA: 1.4 mg Men, 1.0 mg Woman Benefits :- Needed for metabolism of carbohydrates. Needed for muscle tone and growth. Necessary for consistent growth in children. […]
May 14, 2015

What is Vitamin A

RDA: 5000 IU Men,  4000 IU Women Beta carotene or Pro Vitamin- A (15 mg of beta carotene equivalent to 10000 IU of vitamin- A) Beta […]
May 14, 2015

What is Better Natural or synthetic vitamins

Vitamins are required in our bodies in certain quantity, that quantity is known as RDA (Recommended daily allowance).  This RDA is a standard suggested intake of […]
May 14, 2015

Why We Should Not Depend On Antibiotics

The antibiotics were invented a few decades earlier and over the decades, antibiotics became the most powerful tool with the medical sciences. Whenever, someone falls ill, […]
May 14, 2015

Health Benefits of Ginger

Ginger is a herb. It is a Common ingredient in Asian and Indian cuisine.  It has been used for its medicinal properties for many centuries. Per […]
May 14, 2015

Health Benefits of Garlic

GARLIC Garlic is a biennial herb of the onion family. It has flattened stem and narrow, flat leave.Its nutritional and medicinal benefits was well documented by […]
May 14, 2015

Health Benefits of Dalchini (Cinnamon)

The English name of Dalchini is Cinnamon, which came through a Greek word.  This herb is native to South East Asia and belongs to the Lauraceae […]
May 14, 2015

Why Do We Get Sick

We all know about the various systems of our body namely digestive, respiratory, reproductive, excretory, skeleton, nervous, endocrine etc.  And we all have studied these in […]