Articles and researches

March 4, 2019

NUTRITIONAL SUPPLEMENTS: NIACIN (VITAMIN B3)

High doses of niacin supplements may create flashing to the skin, nausea and liver damage. Clinical studies have shown slow-released product with niacin may decrease the […]
March 2, 2019

NUTRITIONAL SUPPLEMENTS: VITAMIN E, C & D

Although Vitamin E is a fat soluble vitamin, it has a fantastic safety record. Clinical trials of vitamin supplementation as high as 3200 IU per day […]
March 1, 2019

NUTRITIONAL SUPPLEMENTS: BETA – CAROTENE

Beta carotene has been used in high doses over several years without a single reports adverse effect. Some individuals develop a yellowing of the skin called […]
February 27, 2019

NUTRITIONAL SUPPLEMENTS: VITAMIN A

Of all the nutritional supplements, straight Vitamin A causes the most concern. Vitamin A toxicity can occur in adults who take in excess of 50000 IV […]
February 26, 2019

DANGERS VERSES SAFETY OF NUTRITIONAL SUPPLEMENTS

Throughout these articles I have related medical evidence that demonstrates and/or slowing the progression of degenerative diseases. For these supplements to be effective for this purpose, […]
February 22, 2019

AMOUNT OF FOOD NEEDED TO ACHIEVE OPTIMAL LEVELS OF NUTRIENTS

Vitamin E (450 IV) 33 heads of spinach 12 kg of butter 80 medium avocados 80 mangos 1 kg of sun flower seeds 23 cups of […]
February 20, 2019

OPTIMAL LEVELS VS RDA LEVELS

First, you must understand how recommended daily allowances were developed in the first place. The RDA’s started in the early 1920’s & 1930’s as minimal requirement […]
February 19, 2019

QUALITY OF FOOD IN INDIA

No other nation on the face of the earth has produced the abundance of food that India has over the past fifty years. But when you […]