There are seven main causes that create free radicals. EXCESSIVE EXERCISE When we exercise mildly or moderately, the numbers of free radicals produced go up only […]
CLASSIFICATION OF PROTEINS STRUCTURAL PROTEINS Protein which forms part of the body structure: COLLAGEN: Gives tensile strength to the body, the fibrin of blood clot and […]
LDL cholesterol is not the only instigator behind inflammation of the blood vessels. Other main causes include homocysteine (which we will discuss later) and the free […]
If we are going to label something preventive, then in my view it should actually prevent something. I strongly suggest that true preventive medicine involves encouraging […]
Co-Q10 enzyme is very similar to vitamin E, being powerful anti oxidant. This element should be obtained through good nutrition, above all by elderly persons since […]
(RDA :-800-1200mg) Phosphorous is an element that requires the presence of Vitamin- D and calcium to work properly. Phosphorus is useful for the nervous system, brain, […]
You know about the tremendous damage that oxidative stress inflicts during normal daily life on the human body, you realize how important it is to optimize […]
