Rajat Trehan

March 22, 2019

CELLULAR NUTRITION: BASIC NUTRITIONAL SUPPLEMENT RECOMMENDATIONS

ANTIOXIDANTS: The more and varied your antioxidants, the better. VITAMIN A : I do not recommend the use of straight vitamin A because of its potential […]
March 19, 2019

CELLULAR NUTRITION: PROTECTING YOUR HEALTH

Nutritional supplementation is really about health not diseases. Attaching the root cause of chronic degenerative diseases is to preventing medicine. I realized that those who are […]
March 18, 2019

CELLULAR NUTRITION: OPTIMAL LEVELS OF NUTRITION

As a health-care practitioner, you must remember, that vitamin E, selenium, calcium, magnesium and vitamin C are simply nutrients that we should be getting from our […]
March 16, 2019

NUTRITIONAL SUPPLEMENT :  MOLYBEDNUM, SELENIUM & OTHERS

Molybednum is quite safe. A daily intake of greater than 10-15 mcg, however, may lead a gout like symptoms. Several clinical trials, which used doses in […]
March 12, 2019

NUTRITIONAL SUPPLEMENTS: IRON & MANGANESE

Concern about the use of iron-especially inorganic iron in supplementation has increased. Indians generally get plenty of iron, and supplementation of this nutrient may create an […]
March 8, 2019

NUTRITIONAL SUPPLEMENTS: CALCIUM & IODINE

People tolerate doses of calcium supplements of up to 2000 mg. It was once thought that high levels of calcium supplementation could lead to an increase […]
March 7, 2019

NUTRITIONAL SUPPLEMENTS:  CHOLINE

Choline is generally well tolerated, although a very high doses (20 g per day), it can create a fishy odor and cause some nausea, diarrhea, and […]
March 6, 2019

NUTRITIONAL SUPPLEMENTS: FOLIC ACID

Folic acid supplementation may mask an underlying Vitamin B-12 deficiency. Therefore, people should always take Vitamin B-12 supplements in tandem with folic acid. However, there has […]