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May 3, 2019

FAST FOODS

Fast food consumption is on the rise around the world. In the 1960’s there were only a few fast food restaurants – today there are tens […]
May 2, 2019

FOOD CHEMICALS

We’ve seen what’s been taken out of our food now let’s look at what’s being added through modern food processing techniques. Food chemicals/additives are used to […]
May 1, 2019

SUGAR

Refined flour and processed fats are not the only culprits in today’s diet. Excess sugar is another. Sugar in its raw form, or how it used […]
April 30, 2019

Processed oil

With modern processing techniques, oil can be pressed in high quantities much more easily than ever before. This increase in accessibility has caused a dramatic rise […]
April 26, 2019

REFINED FLOUR

Bread was once known as ‘the staff of life’. I’m quite sure they were not talking about that enriched, white bread that you see on the […]
April 25, 2019

OUR CHANGING DIET

Over the past few centuries there have been dramatic changes in our modern diet thanks in part to food processing techniques, soil depletion, food chemicals and […]
April 24, 2019

FIGHTING BACK WITH GOOD NUTRITION

So far, I’ve given you a clear picture of the body pollution that every living being is confronted with today and the long term impact as […]
April 23, 2019

CONCLUSION

  Your body is the greatest healer of all. Give it the tools it needs to say in excellent health by deciding today that you are […]