Description
Benefits of Brown rice:-• Low Fat• Cholesterol Free• Sodium free• Source of Fiber• Source of Protein• Contains magnesium• Contains Essential Amino Acids• 100% Whole Grain Brown Rice• Low fat sustained energy keeps you full for longer• Enhances metabolism |
Ingredients:-
Brown rice from organic and natural farms
FAQ:-
Is brown rice good for weight loss?
Brown rice contains more fiber than refined grains like white rice. Choosing fiber-rich whole grains like brown rice may reduce belly fat and help you lose weight.
Is brown rice healthier?
Yes,
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Helps in diabetes management
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Aids digestion
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Provides Antioxidants
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May Help Reduce Obesity
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May Help Reduce Obesity
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Neuroprotective Effects
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Improves Maternal Health
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Boosts Heart Health
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Controls Cholesterol Levels
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Antidepressant Properties
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Helps Sleep Better
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Maintains Bone Health
Nutrients in Brown rice?
Amount per 100gms
Calories 111 |
|
% Daily Value* |
|
Total Fat 0.9 g |
1% |
Saturated fat 0.2 g |
1% |
Polyunsaturated fat 0.3 g |
|
Monounsaturated fat 0.3 g |
|
Cholesterol 0 mg |
0% |
Sodium 5 mg |
0% |
Potassium 43 mg |
1% |
Total Carbohydrate 23 g |
7% |
Dietary fiber 1.8 g |
7% |
Sugar 0.4 g |
|
Protein 2.6 g |
5% |
Vitamin A |
0% |
Vitamin C |
0% |
Calcium |
1% |
Iron |
2% |
Vitamin D |
0% |
Vitamin B-6 |
5% |
Cobalamin |
0% |
Magnesium |
10% |
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