Organic Poha (200 grams & 500 grams packs available)


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Ingredients: Organic Rice (Flattened rice)

Ingredients Source – Natural and Organic farms


  • Poha is very low in calories. It has about 76.9% of carbohydrates and 23% fat, which makes it one of the most ideal choices for weight loss. Poha is a wholesome meal. It is a good source of carbohydrates and iron, rich in fibre, a good source of antioxidants and essential vitamins and is gluten free.

Direction for cooking:

  1. Take 2 cups poha in a large strainer.
  2. Wash it 1-2 times by gently swifting them with your fingers under running water. Drain the excess water. Sprinkle sendha namak as per your taste.
  3. Heat 2 table spoon oil in a pan. Add mustard seeds, add cumin, green chilies, curry leaves, ground nuts. Allow them to sizzle until chilies turn crisp.
  4. Add chopped onions & sauté until onions turns translucent.
  5. Add potatoes & sendha salt (add salt only for potatoes).
  6. Mix well & cook covered until potatoes turns tender. Stir in between to prevent sticking.
  7. Add turmeric powder.
  8. Mix well & cook for a minute.
  9. Add soaked poha & mix well.
  10. Cook for 2-3 mins, add lemon juice, dry grated coconut (optional) & finely chopped coriander leaves.
  11. Mix well & turn off the flame.



Additional information

Weight N/A
Quantity in grams

200, 500


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